Finding Out More Hello everyone, I hope you are well? I’m sorry for the delay in posting since my last blog it’s […]
The value of empathy, and understanding Hello everyone, Having empathy is being able to put yourself in someone else’s shoes, to show them some kindness […]
Anxiety, noise and firworks Hello everyone, I hope you’re well?As it’s approaching bonfire night, I thought I would write a short blog to […]
Journeys Hello everyone, I didn’t really get the chance to properly blog for both World Mental Health Day and Dyspraxia […]
World Mental Health Day 2017 Hello everyone, October 10th is World Mental Health day. An issue which affects so many of us and our […]
Beneath the surface Hello I hope you’re all ok? Sorry for the slight delay in blogging since last post. The focus of […]
Why I walk Parallel London for for anxiety and dyspraxia On the 3rd of September, my mum and I will be walking Parallel London 10k. Returning from injury my […]
Why I walk Parallel London for for anxiety and dyspraxia On the 3rd of September, my mum and I will be walking Parallel London 10k. Returning from injury my […]
Online Friendships and Communities Whilst it’s important to be mindful of the internet and what goes on it, I thought I would write […]
Anxiety, overthinking and worrying A big part of my anxiety and my social anxiety is overthinking and worrying. I’ve been told some overthinking […]